Keep Healthy

Hi everyone, last night we talked about rumors and gossip.And the quick reminder,gossip is casual conversation about somebody else who is usually not taking part in the conversation? And a rumor is a detail about a person’s life that usually is not true.Tonight on qq,we are talking about healthy lifestyles.Healthy lifestyles include healthy bodys, minds and spirits. So in the comments,let me know what you do to maintain a healthy lifestyle as for me,I keep my body healthy by dancing and eating healthy food for the most parts.I keep my mind healthy by reading interesting books.And I keep my spirit healthy by spending time in nature,meditating and journaling.So let me know in the comments how you keep your mind,body and spirit healthy.


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